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Betty Crocker Chicken Helper Chicken Fried Rice - 7.0 OZ

Grains, Pasta & Sides
Dinner & Side Dishes
40

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Enriched White Rice (rice, Iron, Niacin, Thiamin Mononitrate, Folic Acid), Hydrolyzed Soy Protein, Natural And Artificial Flavor, Peas*, Carrots*, Red Bell Peppers*, Monosodium Glutamate, Sugar, Color (caramel Color, Yellows 5 & 6, Yellow Lakes 5 & 6), Salt, Sea Salt, Yeast Extract, Spice, Partially Hydrogenated Soybean Oil, Vegetable Extract Powder (maltodextrin, Chinese Cabbage Extract, Salt), Monoglycerides, Silicon Dioxide (anticaking Agent), Soy Lecithin, Nonfat Milk. *dried.

The Good

  • Fat Free
  • Low Cholesterol
  • Sugar Free
  • Good Source of Vitamins and Minerals

The Bad

  • Added Sugar

WARNINGS

Contains Soy, Milk; May Contain Egg And Wheat Ingredients.

DIRECTIONS

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Nutritional Info
  • Serving Size
    33.0 g
    33.0 g

  • Serving Per Container
    6
    6

  • Amount Per Serving
    Prepared
    As pkgd

  • Calories
    280
    110

  • Calories from Fat
    100
    0

  • % Daily Value*
  • Total Fat 0g
    17%
    0%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    10%
    0%

  • Cholesterol 0mg
    39%
    0%

  • Sodium 290mg
    15%
    12%

  • Potassium
    n/a
    n/a

  • Total Carbohydrate 24g
    8%
    8%

  • Dietary Fiber <1g
    n/a
    n/a

  • Sugars 1g
    n/a
    n/a

  • Protein 3g

  • Vitamin A
    10%
    8%

  • Vitamin C
    n/a
    n/a

  • Calcium
    n/a
    n/a

  • Folic Acid
    10%
    10%

  • Iron
    8%
    4%

  • Magnesium
    n/a
    n/a

  • Niacin
    40%
    4%

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    8%
    0%

  • Thiamin
    10%
    8%

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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