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Knorr Fiesta Sides Taco Rice - 5.4 OZ

Grains, Pasta & Sides
Dinner & Side Dishes
73

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We cut through all the fluff to get at what really matters... nutrition.

All food products are scored from 0 - 100 based on their nutrition value.

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INGREDIENTS

Enriched Long Grain Rice [rice, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Folic Acid], Enriched Vermicelli [wheat Flour, Niacin, Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Vegetables* (tomatoes, Red Bell Peppers), Salt, Hydrolyzed Soy Protein, Yellow Corn Germ, Chili Peppers Powder, Sugar, Spices, Whey, Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Garlic Powder, Onion Powder, Monosodium Glutamate, Parsley*, Natural Flavors, Butter (cream, Salt), Disodium Guanylate, Disodium Inosinate. *dried.

The Good

  • Fat Free
  • Low Cholesterol
  • Excellent source of Vitamins and Minerals

The Bad

  • High Sodium
  • Added Sugar

WARNINGS

Made In A Facility That Processes Milk Egg, Soy, Wheat, Sesame And Sulfites.

DIRECTIONS

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Nutritional Info
  • Serving Size
    0.5 c
    0.5 c

  • Serving Per Container
    2.5
    2.5

  • Amount Per Serving
    Prepared
    Mix

  • Calories
    270
    230

  • Calories from Fat
    50
    10

  • % Daily Value*
  • Total Fat 1g
    9%
    2%

  • Trans Fat 0g
    n/a
    n/a

  • Saturated Fat 0g
    5%
    0%

  • Cholesterol 0mg
    0%
    0%

  • Sodium 800mg
    33%
    33%

  • Potassium
    n/a
    n/a

  • Total Carbohydrate 48g
    16%
    16%

  • Dietary Fiber 2g
    n/a
    n/a

  • Sugars 2g
    n/a
    n/a

  • Protein 6g

  • Vitamin A
    10%
    10%

  • Vitamin C
    4%
    4%

  • Calcium
    4%
    4%

  • Folic Acid
    25%
    25%

  • Iron
    15%
    15%

  • Magnesium
    n/a
    n/a

  • Niacin
    15%
    15%

  • Phosphorous
    n/a
    n/a

  • Riboflavin
    6%
    6%

  • Thiamin
    25%
    25%

  • B12
    n/a
    n/a

  • B6
    n/a
    n/a

  • Vitamin D
    n/a
    n/a

  • Zinc
    n/a
    n/a

  • * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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